Daftein: Tightening Knots, Straightening Strands
Tightening Loose Knots, Straightening Tangled Strands
The term “daftein” comes from the founder’s family business. It refers to the comb-like tool used in weaving Persian carpets, which tightens the knots and keeps the strands together and neatly in place. Like the tool, Daftein helps tighten the loose ends of your past and present, organizing your life’s strands – including your emotions, relationships, roles, and personal issues – to keep them neatly in place.
We do not offer therapy for problems or conditions requiring medical or psychiatric treatment. Instead, our programs help you navigate your thoughts, emotions, responses, and relationships to reconnect with your core being and rediscover your natural motivations. As you learn to adopt and maintain a balanced lifestyle, you become more aware of your personal patterns and how they manifest in your life and relationships.
Daftein believes that real transformation begins with self-awareness and intentional choices. It is not a race for survival or toward ambitious goals. It’s a natural nurturing of the physical, emotional, and spiritual aspects of your life, guided by your personal holistic wellness coach and supported by the community.
Our Mission
Our mission is to create awareness of the balanced lifestyle in people; awareness of your body, your mentality, and your relationships. Through a unique, integrative approach, we invite you to try—and eventually embrace—balanced living, which empowers you to overcome emotional struggles and cultivate a strong and healthy body and mind.
Our mission is also to help people discover a way of living happily and healthily. We believe that everyone is supposed to enjoy living life and not be caught in all this suffering. With the increased level of stress, anxiety, and isolation today, individuals need to reconnect to their roots of happiness.
Our Unique Approach
We have identified three key aspects that make up a balanced lifestyle. We developed a comprehensive method based on the integration of these three essential elements:
-
The Mind – Awareness & Cognition
We empower individuals with self-awareness techniques and behavioral psychology insights, helping them identify harmful mental patterns and break free from such thoughts safely and healthily. -
The Heart – Emotional Control & Relationship Management
Daftein applies the Choice Theory in our transformational coaching programs. We help individuals shift the way they respond emotionally and physically. We help couples build deep, meaningful connections while healthily regulating emotions. -
The Hand - Practical Skills & Lifestyle Change
We provide actionable tools that promote mind-body balance and sustainable well-being, including Kundalini Yoga, breathwork, meditation, and nutrition mentoring.
This three-part approach ensures that transformation is not just theoretical—it becomes a practical, lived experience that fosters long-term, holistic change.
Meet Your Mentors
Nahal Motahari
Founder & Relationship Enrichment Coach
An ICF ACC-certified coach, Choice Theory practitioner, and Kundalini Yoga teacher, with more than 10 years of experience and training, Nahal specializes in relationship coaching and personal development. Her deep understanding of behavioral patterns,
emotional well-being, and mindful transformation lets her help individuals and couples cultivate healthy, fulfilling relationships and develop greater self-awareness.
Saeed Najd
Co-founder & Nutrition Mentor
Saeed is a nutrition mentor and Kundalini Yoga Teacher with over 14 years of experience in guiding individuals toward mindful eating and holistic wellness. His expertise lies in helping people establish sustainable nutrition habits while integrating mindfulness practices to support physical and emotional well-being.
Who Can Benefit Most from Daftein?
Daftein is for the individuals who commit to the journey. Lasting transformation and holistic wellness do not happen overnight. Each day you drop out of the course sets you back a distance from your goal. Individuals or couples who commit their time, resources, and effort to consistently move forward toward personal growth, deeper relationships, and a healthier mind and body have better chances of attaining meaningful change early on.
Our approach resonates with:
- Individuals who value personal development and are ready to embrace holistic wellness
- Individuals who want to practice conscious living and adopt a balanced lifestyle
- Individuals eager to learn techniques to manage their thoughts, emotions, and habits
- Individuals who want to achieve emotional intelligence and fulfilling relationships
How We Help You Transform
Daftein addresses the root cause of your disconnection, suffering, and feeling of loss—not just the symptoms. Our programs:
- Help you regulate your emotions
- Help you develop healthier coping mechanisms
- Shift your perspective on life
- Teach you ways to break toxic cycles in relationships
- Guide you in building meaningful connections
- Help you create a sustainable, balanced lifestyle
- Provide you with tools and techniques for daily practice
Hop on the Journey, Join the Movement
Daftein is more than a coaching platform—it is a transformational space where individuals reconnect with their true potential and step into a life of purpose, vitality, and happiness. Join our movement for a balanced lifestyle and let us move forward together. Reach out to us via email, Whatsapp, or fill out our contact form for inquiries.
For any inquiries, reach out via email, Whatsapp, or through our contact form.
