Personal Healing & Relationship Coaching
Transformational Coaching Programs
Do you feel disconnected or confused?
Do you wonder why you react a particular way to certain things? Do you feel that your past circumstances still affect your current environment? Do you fear intimacy for reasons you can’t explain? Or desire commitment, but can’t get yourself to deepen your relationships?
Your natural responses and patterns may be more deeply ingrained in your personal history than you realize. With a transformational life coach, you gain the positive opportunity to discover what your subconscious holds and how you can move beyond the barriers that keep you stuck or disconnected. Our programs have a total duration of four (4) months and are blended with Kundalini Yoga classes for a holistic journey. Learn more about each program below.
PROGRAM 1 – INNER HEALING PACKAGE
A deep, guided journey to heal, realign, and enrich your most important relationships—starting with the one you have with yourself.
This program is a deep relational reset through conscious coaching and Kundalini Yoga. It’s designed for individuals who are ready to clear emotional clutter, reconnect with their values, and experience meaningful connection in every area of life. It aims to disentangle your inner knots, with more focus on awareness rather than blame. If you understand your struggles and recognize their triggers, yet your nervous system keeps on making the same old responses, this program is for you. It can help transform not only how you think, but how you feel, respond, and live.
Who Will Benefit from This Program?
The Inner Healing Package is for you if you are:
- A teen or adult affected by parental separation or divorce
- Navigating toxic family dynamics with narcissistic, bipolar, or emotionally unavailable parents
- In the middle of relationship chaos and repeating the same painful patterns
- Feeling disconnected from yourself or unsure how to show up authentically
- Longing for a new way to live that’s rooted in your values, not your past experiences
What the Program Offers
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4 × 90-minute private sessions per month
- 2 deep relational coaching sessions
- 2 sessions blending coaching with Kundalini Yoga
- 1 × 30-minute emergency support call per month
- Access to personalized tools, journaling prompts, and integration work
- 20% off retreats and workshops
- Direct support via WhatsApp, Monday-Friday, 9 am–5 pm
- Entire program delivered online
What You Get
- Clarity about who you are and what you truly need in your relationships
- Healing from generational patterns and emotional wounds
- The ability to choose—not repeat—how you show up in love, family, and connection
- A deeper sense of peace, freedom, and emotional integrity
Each month offers a specific area of focus so you can delve deeper into the roots of your patterns:
- Month 1 – reconnecting with yourself to achieve grounding and self-regulation
- Month 2 – reconnecting with your sense of safety, belongingness, and emotional regulation
- Month 3 – reconnecting with your sense of authority, boundary, and self-worth
- Month 4 – learning to identify and shift relational patterns Why
PROGRAM 2 –
LOVE RESET PACKAGE
Heal the past. Ground in the present. Build the love you want—on purpose.
This program combines relationship coaching and Kundalini Yoga to help individuals establish romantic connections without the emotional turbulence. It’s designed to help people heal from past heartbreaks, regulate emotional triggers, and build secure, grounded intimacy. It aims to help you achieve conscious romantic love through coaching and gently recalibrate your nervous system with Kundalini Yoga techniques.
Who Will Benefit from This Program?
The Love Reset Package is for you if you are:
- Healing from a painful breakup, separation, or divorce
- Afraid of repeating old relationship patterns
- In a current relationship that’s good—but you want it to be great
- Ready to create a connection from a place of clarity, not fear
What the Program Offers
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4 × 90-minute private sessions per month
- 2 deep coaching sessions
- 2 sessions blending coaching with Kundalini Yoga
- 1 × 30-minute emergency support call per month
- Tools, journaling prompts, and integration resources
- 20% off retreats and workshops
- Direct support via WhatsApp, Monday–Friday, 9 am–5 pm
- Entire program delivered online
- For couples enrolling in couples coaching during the same 4-month period, one partner can get 20% off on the full program. However, the programs will not be done jointly. Sessions will still be conducted individually, separately, and privately.
What You Get
- Emotional healing from past relationships or divorce
- A clear vision of the love you want to create
- Deep understanding of your needs, patterns, and emotional wiring
- Tools to show up confidently, communicate openly, and avoid past chaos
- A stronger, more conscious foundation for future love
Timeline
Each month offers a specific area of focus to help you be more present in love, instead of fixing yourself or someone else:
- Month 1 – achieving closure from past heartbreaks and processing emotional residue
- Month 2 – rebuilding self-trust to strengthen inner safety and emotional regulation
- Month 3 – creating your relationship vision and communication foundation
- Month 4 – integrating all practices to embody secure, conscious love
Why Do You Need Both Coaching + Kundalini Yoga?
Conscious coaching allows you to start the conversation with your certified relationship coach. Conversation brings clarity to your patterns. Kundalini Yoga techniques help you regulate your emotional responses. Combined, they empower you to stay steady during intense emotions, respond instead of react, communicate with grounded confidence, and build love from security and not fear.
How to Access the Programs
The Inner Healing Package and Love Reset Package are paid programs and available by application only. Spaces are limited. Interested individuals must fill out an interview form to be invited to a Discovery Call.
What Makes Our Transformational Coaching Programs Different?
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Our coaching programs are anchored on the Choice Theory®. They are designed to help you recognize patterns, break negative cycles, and empower yourself with tools for fostering stronger and healthier connections.
- The Choice Theory® is a system of psychology that basically says you only have control over your life and choices and have no or limited control over the lives and choices of others. It explains motivations and behaviors based on five genetically driven needs: survival, love and belonging, power, freedom, and fun.
- Our programs are not mindset coaching alone. They help explore the sources or causes of instinctive reactions that have held you captive over time, and work toward regulating your nervous system through Kundalini Yoga.
- The combination of coaching, yoga, and mindful nutrition is a comprehensive, transformative process that prepares you for what you may discover about yourself and provides tools to reset your perspective, emotions, responses, and connections.
Why Choose Daftein’s Coaching Programs?
Nahal Motahari, an ICF-certified Coach, Choice Theory® practitioner, and Kundalini Yoga teacher, brings together cognitive coaching techniques and holistic well-being practices to help clients:
- Understand relationship patterns using evidence-based techniques
- Develop emotional intelligence and communication skills to navigate conflicts with confidence and security
- Implement techniques for emotional balance and resilience
- Experience lasting transformation through a combination of psychological insights and behavioral change strategies
Why Clients Love Daftein
What sets Daftein apart is the structure and intention behind each session. Each session is shaped by a series of powerful, thought-provoking questions that help clients explore their own beliefs, assumptions, and behaviors. Rather than offering advice or telling you what to do, Nahal holds space and guides you to:
- Uncover blind spots that may be limiting your growth
- Reflect on your current patterns and how they align with your values
- Define what a healthy relationship and self-awareness look like for you, personally
- Make conscious, value-driven decisions that lead to long-term change
While counseling often focuses on healing from the past or processing trauma, coaching is forward-focused. Coaching does not diagnose or treat psychological disorders; it empowers you to have better clarity of your goals, strengthen your self-awareness, and take action based on your personal values.
Still Unsure?
If you are unsure whether these programs are what you seek or if working with an online relationship coach is your thing, let’s hop on a Discovery Call. Please submit your application or inquiry, and we will contact you.
Start Your Transformation Today
Healthy relationships involve self-awareness, emotional intelligence, and conscious action. Whether you’re improving a romantic connection, family dynamic, or professional relationship, or want to be more self-aware and emotionally mature, Daftein’s Personal Healing & Relationship Coaching gives you the tools to create lasting transformation. Have questions? Reach out to us via email, Whatsapp, or fill out our contact form.
